Recovery from hernia surgery is similar to that of other abdominal surgeries. However, because of the effect of surgery on the muscle wall, there are particular activity and dietary tips to take note of to help ensure the surgery is a success. Please see below:
Pain
As with any surgical procedure, there will be some pain during recovery. Your pain will be most severe the first three to five days following surgery, and then it should gradually subside. You will be given a prescription for Percocet for the pain – 1 to 2 tablets every 4 hours. For the first 24 hours after surgery, you may take Percocet every 3 hours if needed. You should avoid driving while taking Percocet because it can make you drowsy. Once pain improves or if the pain is not so severe, you may substitute Percocet with Tylenol.
The intermittent use of an ice pack on the wound for the first 48 hours will help to reduce pain and prevent swelling. All the aches and pains associated with a hernia repair will take several weeks to months to fully resolve, but you should see a gradual improvement daily.
Incision / Wound Care
Any clear plastic bandage covering an incision (wound or surgical scar) can be removed 48 hours after surgery. Remove the gauze under the bandage as well.
There are small paper tapes covering the incision under the gauze. The incisions, under the pieces of tape, have been closed with dissolvable stitches. Do not remove the small pieces of tape by yourself – they will fall off on their own in 5 to 7 days. Do not place any antibiotic ointments or creams on the new scar.
During the first few days, you may notice some swelling or discoloration around the incision site, which is normal. Some fluid (yellow to light red to orange) may ooze or leak from the incisions. This is generally normal. However, if the fluid is foul smelling, thick, or does not decrease in amount, call our office.
If you had an inguinal hernia repaired, you may experience some bruising and swelling of your groin, which may extend to the genital region (penis and scrotum for men; labia for women). This is not uncommon, and will resolve in a few weeks. An athletic supporter can help minimize the swelling and pain in the groin and testicles.
Showering/bathing
You may shower at any time but no bathing until 2 weeks after surgery. When you shower, you can get the clear plastic bandage wet (it is water-proof) or wash over the paper tapes with soap and water (they can get wet). Do not remove the small pieces of tape by yourself – they will fall off on their own in 5 to 7 days.
Follow up
You should make an appointment for your follow-up visit in two weeks.
Physical activity/recovery
If you had a standard/open inguinal (groin) repair or umbilical hernia repair(not laparoscopic), you should avoid lifting anything greater than 10 pounds and any form of activity that puts a strain on your abdominal muscles for two weeks.
If you had a laparoscopic inguinal (groin) repair, you should avoid lifting anything greater than 10 pounds and any form of activity that puts strain on your abdominal muscles for one week.
Patients generally leave the hospital or surgery center the same day of surgery, but may need an overnight stay depending on their pain and level of discomfort. When you return home, try to return to your normal daily activities as much as possible. As your pain dissipates, you may resume regular activities as tolerated. As you increase your activity, your discomfort will undoubtedly increase, but this is not harmful. Simply use common sense. When you start experiencing soreness or pain, it’s time to slow down or stop what you are doing. Walking will be the best form of exercise.
You may begin driving after 48 hours or when you are no longer taking a narcotic for pain control, whichever occurs later. You can return to work when your pain level dictates, except if your job requires heavy lifting. Typically, patients stay off of work for an average of one week, but this is variable.
Laparoscopic incisional hernia will not have physical activity limitations.
Diet
There are no dietary restrictions after surgery. You may become constipated after surgery, so it is best to include fiber (ex. Bran, grains, vegetables) in your diet along with plenty of water. In addition, you should take the stool softener prescribed to you until your bowel function normalizes. If you do not have a bowel movement in 48 hours, you may take one to two ounces of milk of magnesia.
When to contact the office
Please call the office if you experience any of the following:
- Persistent fever over 101° f
- Increasing swelling at the incision
- Pain that is not relieved by your medications
- Persistent nausea or vomiting
- Chills
- Purulent drainage (pus) from any incision
- Redness surrounding any of your incisions that are worsening or getting bigger
- Inability to eat or drink liquids